Ladies 30+ transform your body in 12 weeks or less!
My client Jessica who has now lost 47 pounds in 6 months training with me!
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Jessica lost 47 pounds & toned up in just 6 months!
Jamie lost 34 pounds and toned up in just 5 months!
Lizzy lost 30 pounds and gained her confidence back after 6 months training with me!
My mission
I’m dedicated to making it impossible for my clients to fail at their fitness goals. Before I started JL Fitness, I was a Fitness Coach at a large corporate gym, and their policies didn’t reflect the care, attention, and ambition that I know is necessary to make people actually achieve their fitness goals.
I decided to start my own Personal Training business to offer training that was best for the results of my clients, and not what was only best for a gym’s revenue. It’s my goal to deliver life changing results to all of the men and women who work with me.
Fitness has transformed my life for the better, and I know how liberating it is to be in control of your own body again, and to have your confidence back. I want to help as many people as I can know that same feeling and have that transformation.
Real Client Reviews! (Click here for review page)
Jonah is extremely knowledgeable about fitness and will help you wherever you are at and whatever your goals. He is also approachable and makes the gym seem not very intimidating. He is also very good at making things seem simple, which I really needed. He’s definitely someone I would recommend if you are looking for a trainer as a busy person. Can’t say enough about how positive of an experience I’ve had, and I also feel stronger and more fit than I’ve been in my adult life.
Testimonial by Joslyn T.
Jonah is a solid trainer who knows when to push you, but also knows when you’ve given it your all. He is extremely knowledgeable about how to help you achieve your desired fitness goals in the gym and provides ample support and coaching in nutrition. 10/10 would recommend for people who are serious about achieving their fitness goals, he will hold you accountable.
Testimonial by Alieu C.
If you are looking to get in shape or just feel healthier look no more Jonah will help you hit any goal you looking for he’s helped me loose weight and now we working on gaining muscle and man he’s helping me so much trust me he’s the guy.
Testimonial by Azriel M.
Jonah is an excellent trainer. I’m 48 and have struggled to get in shape while dealing with health issues and a mostly sedentary life. He adapts the workouts to my abilities each session, provides motivation and meal plans, and is always professional and punctual. I actually look forward to the workouts because I know I’ll get a good workout in a supportive environment. I’ve lost 14 pounds, and feel stronger and just more physically able/stable. I’ve gone to many trainers over the years, but none have been as knowledgable and seemed as invested in helping me meet my goals as Jonah is.
Testimonial by Emily B.
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JL Fitness 